Anti-Stress Consultation

Name: Anti-Stress Consultation
SKU: 63
Availability: InStock

$27.00

Personal sessions with a psychologist will help identify the sources of your stress and create personalized methods for restoring inner balance. A safe space where you can openly share your experiences and find effective solutions together with a professional.

Category: Anti-stress programs

Description
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Description

A one-on-one consultation with an experienced psychologist will help you identify the real causes of your stress, anxiety, or chronic fatigue. During a 60-minute online session, you’ll receive professional analysis, support, and personalized recovery techniques. The psychologist will suggest practical methods tailored specifically to you—whether it’s breathing practices, cognitive exercises, or lifestyle adjustments. After the session, you’ll also receive written recommendations and assignments for self-practice to reinforce the results and move toward lasting emotional stability.

Format:
Online session (Zoom/Google Meet, duration 60 minutes).